Reviews on Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? With this article, we will help you find the answer.
It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and they are also used in health clubs and gyms. In my home gym review, I will give it a 3 out of 10.
The next type of home gyms is the one that rely on polymer rods and for resistance training. These are the equipment that are bulky and expensive. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. The disadvantages of these equipment is they are often prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. My rating for this type of home gym is 4 out of 10.
The third will be the inexpensive and the most effective as compared to the expensive ones. This rely mostly on the elastic bands and produce resistance. The resistance bands are used along with proper anchoring systems and quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Top home gym that has resistance bands is bodylastics. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For my home gym reviews, I will give it a perfect score.
I will highly recommend a home gym that will greatly rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.
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